Harold Noe 5000m row
5,000m
Meters
24:13.8
Time
2:25.3
Pace
279
Calories
164
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 530 |
| Drag Factor | 100 |
April 05, 2022 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.8 | 5,000m | 2:25.3 | 114 | 692 | 22 | 164 |
| 24:13.8 | 5,000m | 2:25.3 | 114 | 692 | 22 | 164 |
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