Harold Noe 5000m row
5,000m
Meters
23:59.6
Time
2:23.9
Pace
281
Calories
169
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 538 |
| Drag Factor | 101 |
April 28, 2022 05:32:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.6 | 5,000m | 2:23.9 | 117 | 703 | 22 | 169 |
| 23:59.6 | 5,000m | 2:23.9 | 117 | 703 | 22 | 169 |
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