Harold Noe 5000m row
5,000m
Meters
23:53.4
Time
2:23.3
Pace
282
Calories
162
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 565 |
| Drag Factor | 101 |
April 29, 2022 05:24:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.4 | 5,000m | 2:23.3 | 119 | 709 | 24 | 162 |
| 23:53.4 | 5,000m | 2:23.3 | 119 | 709 | 24 | 162 |
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