Harold Noe 5000m row
5,000m
Meters
23:44.5
Time
2:22.4
Pace
283
Calories
171
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 588 |
| Drag Factor | 98 |
May 02, 2022 05:39:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.5 | 5,000m | 2:22.4 | 121 | 716 | 25 | 171 |
| 23:44.5 | 5,000m | 2:22.4 | 121 | 716 | 25 | 171 |
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