Harold Noe 10000m row
10,000m
Meters
53:37.3
Time
2:40.8
Pace
537
Calories
147
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
| Stroke Count | 1284 |
| Drag Factor | 100 |
May 05, 2022 06:10:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:37.3 | 10,000m | 2:40.8 | 84 | 589 | 24 | 147 |
| 25:55.4 | 5,000m | 2:35.5 | 93 | 620 | 24 | 144 |
| 27:41.9 | 10,000m | 2:46.1 | 76 | 562 | 24 | 151 |
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