Harold Noe 30:00 row
5,731m
Meters
30:00.0
Time
2:37.0
Pace
305
Calories
166
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 98 |
June 07, 2022 05:52:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,731m | 2:37.0 | 90 | 611 | 22 | 166 |
| 30:00.0 | 5,732m | 2:37.0 | 90 | 611 | 22 | 166 |
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30 minutes
erg.zone