Harold Noe 21097m row
21,097m
Meters
1:59:31.0
Time
2:49.9
Pace
1095
Calories
141
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 2913 |
| Drag Factor | 98 |
June 26, 2022 08:38:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59:31.0 | 21,097m | 2:49.9 | 71 | 545 | 24 | 141 |
| 10:55.9 | 2,000m | 2:43.9 | 79 | 573 | 23 | 139 |
| 10:57.9 | 4,000m | 2:44.4 | 79 | 570 | 25 | 141 |
| 10:53.6 | 6,000m | 2:43.4 | 80 | 576 | 25 | 144 |
| 12:04.6 | 8,000m | 3:01.1 | 59 | 502 | 23 | 144 |
| 11:07.6 | 10,000m | 2:46.9 | 75 | 559 | 25 | 136 |
| 11:12.5 | 12,000m | 2:48.1 | 74 | 553 | 25 | 140 |
| 12:41.0 | 14,000m | 3:10.2 | 51 | 474 | 22 | 140 |
| 12:00.9 | 16,000m | 3:00.2 | 60 | 505 | 23 | 130 |
| 11:11.8 | 18,000m | 2:47.9 | 74 | 554 | 25 | 137 |
| 11:07.1 | 20,000m | 2:46.7 | 75 | 559 | 26 | 148 |
| 5:18.2 | 21,097m | 2:25.0 | 115 | 694 | 27 | 167 |
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21,097 Meters - Half Marathon - Row - Concept2 Rankings & Challenges
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