Harold Noe 30:00 row
6,246m
Meters
30:00.0
Time
2:24.0
Pace
351
Calories
169
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 99 |
July 14, 2022 05:36:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,246m | 2:24.0 | 117 | 702 | 22 | 169 |
| 30:00.0 | 6,246m | 2:24.0 | 117 | 702 | 22 | 169 |
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30 minutes
erg.zone