Harold Noe 5013m row
5,013m
Meters
24:46.4
Time
2:28.2
Pace
278
Calories
171
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 532 |
| Drag Factor | 109 |
July 26, 2022 05:47:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.4 | 5,013m | 2:28.2 | 107 | 669 | 22 | 171 |
| 24:31.9 | 5,013m | 2:26.8 | 111 | 680 | 22 | 171 |
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erg.zone