Harold Noe 5013m row
5,013m
Meters
24:51.3
Time
2:28.7
Pace
277
Calories
166
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 528 |
| Drag Factor | 109 |
August 09, 2022 05:25:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.3 | 5,013m | 2:28.7 | 106 | 666 | 21 | 166 |
| 24:35.3 | 5,013m | 2:27.1 | 110 | 678 | 21 | 166 |
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erg.zone