Harold Noe 5016m row
5,016m
Meters
24:53.0
Time
2:28.8
Pace
279
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 527 |
| Drag Factor | 109 |
August 13, 2022 07:49:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.0 | 5,016m | 2:28.8 | 106 | 665 | 22 |
| 24:23.1 | 5,016m | 2:25.8 | 113 | 688 | 22 |
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erg.zone