Harold Noe 7067m row
7,067m
Meters
35:34.7
Time
2:31.0
Pace
391
Calories
174
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 770 |
| Drag Factor | 109 |
August 16, 2022 05:41:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:34.7 | 7,067m | 2:31.0 | 102 | 649 | 22 | 174 |
| 34:45.4 | 7,067m | 2:27.5 | 109 | 675 | 22 | 174 |
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erg.zone