Harold Noe 5016m row
5,016m
Meters
25:12.2
Time
2:30.7
Pace
276
Calories
174
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 545 |
| Drag Factor | 109 |
August 19, 2022 05:26:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.2 | 5,016m | 2:30.7 | 102 | 651 | 22 | 174 |
| 24:47.1 | 5,016m | 2:28.2 | 107 | 669 | 22 | 174 |
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erg.zone