Harold Noe 5000m row
5,000m
Meters
25:33.3
Time
2:33.3
Pace
270
Calories
158
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 562 |
| Drag Factor | 109 |
September 08, 2022 05:55:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.3 | 5,000m | 2:33.3 | 97 | 634 | 22 | 158 |
| 25:33.3 | 5,000m | 2:33.3 | 97 | 634 | 22 | 158 |
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