Harold Noe 5000m row
5,000m
Meters
25:07.1
Time
2:30.7
Pace
272
Calories
169
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 581 |
| Drag Factor | 110 |
September 30, 2022 05:46:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.1 | 5,000m | 2:30.7 | 102 | 651 | 23 | 169 |
| 25:07.1 | 5,000m | 2:30.7 | 102 | 651 | 23 | 169 |
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