Harold Noe 5017m row
5,017m
Meters
25:54.8
Time
2:34.9
Pace
270
Calories
165
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 611 |
| Drag Factor | 106 |
October 12, 2022 05:45:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:54.8 | 5,017m | 2:34.9 | 94 | 623 | 24 | 165 |
| 25:41.0 | 5,017m | 2:33.5 | 97 | 632 | 24 | 165 |
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erg.zone