Harold Noe 10000m row
10,000m
Meters
50:33.3
Time
2:31.6
Pace
543
Calories
166
Heart Rate
Average Watts | 100 |
---|---|
Calories Per Hour | 645 |
Stroke Rate | 24 |
Stroke Count | 1237 |
Drag Factor | 104 |
October 13, 2022 05:59:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:33.3 | 10,000m | 2:31.6 | 100 | 645 | 24 | 166 |
50:33.2 | 10,000m | 2:31.6 | 100 | 645 | 24 | 166 |
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erg.zone