Harold Noe 28:14 row
5,015m
Meters
28:14.7
Time
2:48.9
Pace
261
Calories
126
Heart Rate
Average Watts | 73 |
---|---|
Calories Per Hour | 549 |
Stroke Rate | 22 |
Stroke Count | 615 |
Drag Factor | 108 |
October 21, 2022 05:49:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:14.7 | 5,015m | 2:48.9 | 73 | 549 | 22 | 126 |
10:00.0 | 1,839m | 2:43.1 | 81 | 577 | 22 | 129 |
20:00.0 | 1,771m | 2:49.3 | 72 | 547 | 22 | 118 |
28:14.7 | 1,406m | 2:55.9 | 64 | 521 | 23 | 135 |
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60 minutes - Row - Concept2 Rankings & Challenges
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