Harold Noe 28:14 row
5,015
Meters
28:14.7
Time
2:48.9
Pace
261
Calories
126
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 615 |
| Drag Factor | 108 |
October 21, 2022 05:49:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:14.7 | 5,015 | 2:48.9 | 73 | 549 | 22 | 126 |
| 10:00.0 | 1,839 | 2:43.1 | 81 | 577 | 22 | 129 |
| 20:00.0 | 1,771 | 2:49.3 | 72 | 547 | 22 | 118 |
| 28:14.7 | 1,406 | 2:55.9 | 64 | 521 | 23 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60 minutes - Row - Concept2 Rankings & Challenges
erg.zone