Harold Noe 10000m row
10,000m
Meters
52:49.7
Time
2:38.4
Pace
527
Calories
142
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Stroke Count | 1331 |
| Drag Factor | 97 |
October 28, 2022 05:41:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:49.7 | 10,000m | 2:38.4 | 88 | 602 | 25 | 142 |
| 5:23.6 | 1,000m | 2:41.8 | 83 | 584 | 24 | 127 |
| 5:23.4 | 2,000m | 2:41.7 | 83 | 584 | 24 | 132 |
| 5:16.8 | 3,000m | 2:38.4 | 88 | 603 | 25 | 138 |
| 5:15.8 | 4,000m | 2:37.9 | 89 | 605 | 25 | 142 |
| 5:12.8 | 5,000m | 2:36.4 | 91 | 614 | 26 | 144 |
| 5:13.0 | 6,000m | 2:36.5 | 91 | 614 | 26 | 147 |
| 5:14.9 | 7,000m | 2:37.4 | 90 | 608 | 26 | 149 |
| 5:17.2 | 8,000m | 2:38.6 | 88 | 601 | 26 | 149 |
| 5:14.1 | 9,000m | 2:37.0 | 90 | 610 | 26 | 150 |
| 5:18.3 | 10,000m | 2:39.1 | 87 | 598 | 26 | 148 |
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10,000 Meters - Row - Concept2 Rankings & Challenges
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