Harold Noe 10000m row
10,000m
Meters
52:35.9
Time
2:37.7
Pace
535
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 1269 |
| Drag Factor | 97 |
November 08, 2022 06:09:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:35.9 | 10,000m | 2:37.7 | 89 | 606 | 24 |
| 5:02.4 | 1,000m | 2:31.2 | 101 | 648 | 23 |
| 5:16.8 | 2,000m | 2:38.4 | 88 | 603 | 24 |
| 5:10.1 | 3,000m | 2:35.0 | 94 | 623 | 25 |
| 5:02.1 | 4,000m | 2:31.0 | 102 | 649 | 25 |
| 4:59.7 | 5,000m | 2:29.8 | 104 | 657 | 25 |
| 5:00.0 | 6,000m | 2:30.0 | 104 | 656 | 26 |
| 6:32.1 | 7,000m | 3:16.0 | 46 | 459 | 19 |
| 5:09.5 | 8,000m | 2:34.7 | 94 | 625 | 25 |
| 5:09.7 | 9,000m | 2:34.8 | 94 | 624 | 25 |
| 5:13.4 | 10,000m | 2:36.7 | 91 | 613 | 25 |
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10,000 Meters - Row - Concept2 Rankings & Challenges
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