Harold Noe 10000m row
10,000m
Meters
57:10.0
Time
2:51.5
Pace
510
Calories
128
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 22 |
| Stroke Count | 1297 |
| Drag Factor | 116 |
November 21, 2022 05:56:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:10.0 | 10,000m | 2:51.5 | 69 | 538 | 22 | 128 |
| 5:37.4 | 1,000m | 2:48.7 | 73 | 550 | 22 | 125 |
| 5:41.0 | 2,000m | 2:50.5 | 71 | 543 | 23 | 124 |
| 5:38.1 | 3,000m | 2:49.0 | 72 | 549 | 22 | 127 |
| 5:44.9 | 4,000m | 2:52.4 | 68 | 534 | 23 | 126 |
| 5:46.1 | 5,000m | 2:53.0 | 68 | 532 | 23 | 125 |
| 5:45.2 | 6,000m | 2:52.6 | 68 | 534 | 23 | 130 |
| 5:43.2 | 7,000m | 2:51.6 | 69 | 538 | 23 | 131 |
| 5:44.9 | 8,000m | 2:52.4 | 68 | 534 | 23 | 133 |
| 5:43.9 | 9,000m | 2:51.9 | 69 | 536 | 23 | 134 |
| 5:45.3 | 10,000m | 2:52.6 | 68 | 534 | 23 | 131 |
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10,000 Meters - Row - C2 Rankings & Challenges
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