Harold Noe 21097m row
21,097m
Meters
2:01:16.0
Time
2:52.4
Pace
1086
Calories
136
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 23 |
| Stroke Count | 2850 |
| Drag Factor | 125 |
November 27, 2022 07:27:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01:16.0 | 21,097m | 2:52.4 | 68 | 534 | 23 | 136 |
| 10:50.3 | 2,000m | 2:42.5 | 81 | 580 | 22 | 136 |
| 10:54.1 | 4,000m | 2:43.5 | 80 | 575 | 23 | 132 |
| 11:02.8 | 6,000m | 2:45.7 | 77 | 564 | 24 | 135 |
| 11:13.0 | 8,000m | 2:48.2 | 73 | 552 | 24 | 135 |
| 11:17.7 | 10,000m | 2:49.4 | 72 | 547 | 24 | 135 |
| 13:43.5 | 12,000m | 3:25.8 | 40 | 438 | 20 | 132 |
| 11:24.5 | 14,000m | 2:51.1 | 70 | 540 | 25 | 133 |
| 12:14.6 | 16,000m | 3:03.6 | 57 | 494 | 23 | 133 |
| 11:38.5 | 18,000m | 2:54.6 | 66 | 526 | 25 | 131 |
| 11:12.9 | 20,000m | 2:48.2 | 74 | 553 | 25 | 153 |
| 5:44.0 | 21,097m | 2:36.7 | 91 | 612 | 26 | 150 |
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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