Harold Noe 10000m row
10,000m
Meters
49:45.9
Time
2:29.2
Pace
549
Calories
156
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 1047 |
| Drag Factor | 109 |
December 09, 2022 06:02:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:45.9 | 10,000m | 2:29.2 | 105 | 661 | 21 | 156 |
| 49:45.9 | 10,000m | 2:29.2 | 105 | 661 | 21 | 156 |
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erg.zone