Harold Noe 21097m row
21,097m
Meters
1:51:43.8
Time
2:38.8
Pace
1114
Calories
148
Heart Rate
Average Watts | 87 |
---|---|
Calories Per Hour | 600 |
Stroke Rate | 22 |
Stroke Count | 2569 |
Drag Factor | 108 |
December 11, 2022 10:35:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:51:43.8 | 21,097m | 2:38.8 | 87 | 600 | 22 | 148 |
10:02.0 | 2,000m | 2:30.5 | 103 | 653 | 21 | 140 |
9:54.3 | 4,000m | 2:28.5 | 107 | 667 | 21 | 150 |
10:25.1 | 6,000m | 2:36.2 | 92 | 615 | 22 | 145 |
10:28.4 | 8,000m | 2:37.1 | 90 | 610 | 23 | 149 |
10:36.9 | 10,000m | 2:39.2 | 87 | 598 | 23 | 150 |
10:42.7 | 12,000m | 2:40.6 | 84 | 590 | 23 | 150 |
10:57.6 | 14,000m | 2:44.4 | 79 | 571 | 24 | 145 |
10:48.5 | 16,000m | 2:42.1 | 82 | 582 | 24 | 153 |
10:53.5 | 18,000m | 2:43.3 | 80 | 576 | 24 | 147 |
11:00.6 | 20,000m | 2:45.1 | 78 | 567 | 24 | 154 |
5:54.1 | 21,097m | 2:41.3 | 83 | 586 | 24 | 152 |
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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