Harold Noe 10000m row
10,000m
Meters
49:00.3
Time
2:27.0
Pace
554
Calories
163
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 1073 |
| Drag Factor | 144 |
December 19, 2022 07:10:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:00.3 | 10,000m | 2:27.0 | 110 | 679 | 22 | 163 |
| 49:00.3 | 10,000m | 2:27.0 | 110 | 679 | 22 | 163 |
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erg.zone