Harold Noe 10000m row
10,000m
Meters
50:35.3
Time
2:31.7
Pace
543
Calories
154
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 1144 |
| Drag Factor | 145 |
December 20, 2022 05:40:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:35.3 | 10,000m | 2:31.7 | 100 | 644 | 23 | 154 |
| 50:35.3 | 10,000m | 2:31.7 | 100 | 644 | 23 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10
app.erg.zone