Harold Noe 10000m row
10,000m
Meters
49:09.7
Time
2:27.4
Pace
553
Calories
151
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 1122 |
| Drag Factor | 184 |
December 21, 2022 05:42:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:09.7 | 10,000m | 2:27.4 | 109 | 675 | 23 | 151 |
| 49:09.7 | 10,000m | 2:27.4 | 109 | 675 | 23 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10
app.erg.zone