Harold Noe 10000m row
10,000m
Meters
50:06.5
Time
2:30.3
Pace
549
Calories
154
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 1085 |
| Drag Factor | 213 |
December 23, 2022 05:48:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.5 | 10,000m | 2:30.3 | 103 | 654 | 22 | 154 |
| 50:06.5 | 10,000m | 2:30.3 | 103 | 654 | 22 | 154 |
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