Harold Noe 1000c row
19,042m
Meters
1:52:39.9
Time
2:57.4
Pace
1000
Calories
155
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Stroke Count | 2445 |
| Drag Factor | 128 |
January 28, 2023 10:47:38
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52:39.9 | 19,042m | 2:57.4 | 63 | 515 | 22 | 155 |
| 3:26.3 | 19,042m | 0:05.4 | 2201902 | 7578366 | 22 | 155 |
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1000cal
app.erg.zone