Harold Noe 5020m row
5,020
Meters
26:07.6
Time
2:36.1
Pace
269
Calories
161
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 582 |
| Drag Factor | 126 |
January 30, 2023 05:50:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.6 | 5,020 | 2:36.1 | 92 | 616 | 22 | 161 |
| 25:55.9 | 5,020 | 2:34.9 | 94 | 623 | 22 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10
app.erg.zone