Harold Noe 10000m row
10,000m
Meters
53:27.6
Time
2:40.3
Pace
528
Calories
159
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 1191 |
| Drag Factor | 125 |
February 22, 2023 05:52:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:27.6 | 10,000m | 2:40.3 | 85 | 591 | 22 | 159 |
| 53:27.6 | 10,000m | 2:40.3 | 85 | 591 | 22 | 159 |
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