Harold Noe 10000m row
10,000
Meters
54:11.9
Time
2:42.5
Pace
528
Calories
155
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
| Stroke Count | 1266 |
| Drag Factor | 129 |
February 24, 2023 05:59:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:11.9 | 10,000 | 2:42.5 | 81 | 580 | 23 | 155 |
| 54:11.9 | 10,000 | 2:42.5 | 81 | 580 | 23 | 155 |
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