Harold Noe 5013m row
5,013m
Meters
28:03.1
Time
2:47.8
Pace
264
Calories
156
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Stroke Count | 594 |
| Drag Factor | 123 |
March 01, 2023 05:34:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:03.1 | 5,013m | 2:47.8 | 74 | 554 | 21 | 156 |
| 27:52.8 | 5,013m | 2:46.8 | 75 | 559 | 21 | 156 |
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