Harold Noe 30:00 row
5,844m
Meters
30:00.0
Time
2:34.0
Pace
314
Calories
173
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 109 |
March 29, 2023 05:40:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,844m | 2:34.0 | 96 | 629 | 22 | 173 |
| 30:00.0 | 5,844m | 2:34.0 | 96 | 629 | 22 | 173 |
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30 minutes
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