Harold Noe 10000m row
10,000m
Meters
54:52.3
Time
2:44.6
Pace
529
Calories
170
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 1198 |
| Drag Factor | 109 |
March 31, 2023 06:04:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:52.3 | 10,000m | 2:44.6 | 78 | 570 | 22 | 170 |
| 54:52.3 | 10,000m | 2:44.6 | 78 | 570 | 22 | 170 |
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