Harold Noe 10000m row
10,000m
Meters
53:39.0
Time
2:40.9
Pace
533
Calories
161
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 1216 |
| Drag Factor | 106 |
April 01, 2023 06:13:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:39.0 | 10,000m | 2:40.9 | 84 | 588 | 23 | 161 |
| 53:39.0 | 10,000m | 2:40.9 | 84 | 588 | 23 | 161 |
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