Harold Noe 7395m row
7,395m
Meters
39:35.7
Time
2:40.6
Pace
392
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 909 |
| Drag Factor | 124 |
April 13, 2023 05:39:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:35.7 | 7,395m | 2:40.6 | 84 | 590 | 22 |
| 15:52.9 | 3,000m | 2:38.8 | 87 | 600 | 23 |
| 15:43.3 | 6,000m | 2:37.2 | 90 | 609 | 23 |
| 7:21.2 | 7,395m | 2:38.1 | 89 | 604 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Today
app.erg.zone