Harold Noe 10000m row
10,000m
Meters
53:09.2
Time
2:39.4
Pace
529
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 597 |
Stroke Rate | 23 |
Stroke Count | 1240 |
Drag Factor | 123 |
April 14, 2023 05:57:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
53:09.2 | 10,000m | 2:39.4 | 86 | 597 | 23 |
53:09.2 | 10,000m | 2:39.4 | 86 | 597 | 23 |
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