Harold Noe 5016m row
5,016m
Meters
29:01.1
Time
2:53.5
Pace
268
Calories
141
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
| Stroke Count | 579 |
| Drag Factor | 123 |
May 10, 2023 05:08:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:01.1 | 5,016m | 2:53.5 | 67 | 530 | 20 | 141 |
| 28:20.2 | 5,016m | 2:49.4 | 72 | 547 | 20 | 141 |
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