Harold Noe 10013m row
10,013m
Meters
51:19.1
Time
2:33.7
Pace
549
Calories
150
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 1139 |
| Drag Factor | 121 |
May 11, 2023 05:51:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:19.1 | 10,013m | 2:33.7 | 96 | 631 | 22 | 150 |
| 15:05.9 | 3,000m | 2:30.9 | 102 | 649 | 22 | 145 |
| 14:40.1 | 6,000m | 2:26.6 | 111 | 681 | 23 | 151 |
| 16:16.9 | 9,000m | 2:42.8 | 81 | 579 | 21 | 153 |
| 4:55.7 | 10,013m | 2:25.9 | 113 | 687 | 23 | 155 |
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