Harold Noe 5011m row
5,011m
Meters
24:58.6
Time
2:29.5
Pace
276
Calories
154
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 550 |
| Drag Factor | 119 |
May 13, 2023 06:24:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.6 | 5,011m | 2:29.5 | 105 | 660 | 22 | 154 |
| 24:47.9 | 5,011m | 2:28.4 | 107 | 668 | 22 | 154 |
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