Harold Noe 3096m row
3,096m
Meters
16:13.3
Time
2:37.1
Pace
168
Calories
147
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 119 |
May 16, 2023 05:32:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:13.3 | 3,096m | 2:37.1 | 90 | 610 | 22 | 147 |
| 15:38.0 | 3,096m | 2:31.4 | 101 | 646 | 22 | 147 |
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