Harold Noe 3092m row
3,092m
Meters
16:26.7
Time
2:39.5
Pace
163
Calories
145
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 377 |
| Drag Factor | 119 |
May 24, 2023 05:13:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:26.7 | 3,092m | 2:39.5 | 86 | 596 | 22 | 145 |
| 15:48.8 | 3,000m | 2:38.1 | 89 | 604 | 23 | 146 |
| 0:29.1 | 3,092m | 2:38.1 | 88 | 604 | 19 | 145 |
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