Harold Noe 7657m row
7,657m
Meters
40:42.9
Time
2:39.5
Pace
411
Calories
144
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 916 |
| Drag Factor | 119 |
May 26, 2023 05:18:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:42.9 | 7,657m | 2:39.5 | 86 | 596 | 23 | 144 |
| 15:42.4 | 3,000m | 2:37.0 | 90 | 610 | 23 | 139 |
| 15:03.7 | 6,000m | 2:30.6 | 102 | 652 | 23 | 148 |
| 8:29.0 | 7,657m | 2:33.5 | 97 | 632 | 24 | 150 |
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