Harold Noe 5007m row
5,007m
Meters
25:14.4
Time
2:31.2
Pace
274
Calories
151
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 555 |
| Drag Factor | 142 |
June 02, 2023 05:26:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.4 | 5,007m | 2:31.2 | 101 | 648 | 22 | 151 |
| 15:10.9 | 3,000m | 2:31.8 | 100 | 644 | 22 | 148 |
| 9:46.7 | 5,007m | 2:26.1 | 112 | 685 | 23 | 156 |
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