Harold Noe 6079m row
6,079m
Meters
35:44.8
Time
2:56.4
Pace
325
Calories
142
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 733 |
| Drag Factor | 139 |
June 08, 2023 05:26:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:44.8 | 6,079m | 2:56.4 | 64 | 519 | 23 | 142 |
| 15:53.4 | 3,000m | 2:38.9 | 87 | 600 | 23 | 136 |
| 15:11.4 | 6,000m | 2:31.9 | 100 | 643 | 24 | 150 |
| 0:24.9 | 6,079m | 2:37.5 | 89 | 607 | 19 | 152 |
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