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Harold Noe 21097m row

21,097m

Meters

1:54:06.9

Time

2:42.2

Pace

1116

Calories

147

Heart Rate

Average Watts82
Calories Per Hour581
Stroke Rate24
Stroke Count2812
Drag Factor124

June 21, 2023 06:16:26

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
app.erg.zone/w/Xi61ufZaSCGB4UkxR3cZZw

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54:06.9 21,097m 2:42.2 82 581 24 147
10:53.9 2,000m 2:43.4 80 575 23 131
10:37.4 4,000m 2:39.3 86 597 24 139
10:29.4 6,000m 2:37.3 90 609 25 146
11:49.2 8,000m 2:57.3 63 516 22 130
10:26.3 10,000m 2:36.5 91 613 25 154
10:24.6 12,000m 2:36.1 92 616 26 153
12:20.7 14,000m 3:05.1 55 489 22 149
10:39.7 16,000m 2:39.9 86 594 26 150
10:29.9 18,000m 2:37.4 90 608 27 156
10:28.0 20,000m 2:37.0 90 611 26 156
5:28.0 21,097m 2:29.4 105 660 27 165

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Workout Graph

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