Harold Noe 21097m row
21,097m
Meters
1:48:54.8
Time
2:34.8
Pace
1128
Calories
153
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 2735 |
| Drag Factor | 122 |
June 27, 2023 05:59:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48:54.8 | 21,097m | 2:34.8 | 94 | 624 | 25 | 153 |
| 10:14.8 | 2,000m | 2:33.7 | 96 | 631 | 23 | 138 |
| 9:58.6 | 4,000m | 2:29.6 | 104 | 659 | 24 | 153 |
| 9:48.7 | 6,000m | 2:27.1 | 110 | 677 | 24 | 158 |
| 10:09.4 | 8,000m | 2:32.3 | 99 | 640 | 25 | 154 |
| 10:13.8 | 10,000m | 2:33.4 | 97 | 633 | 25 | 159 |
| 10:19.1 | 12,000m | 2:34.7 | 94 | 624 | 25 | 155 |
| 10:39.5 | 14,000m | 2:39.8 | 86 | 594 | 26 | 153 |
| 10:47.1 | 16,000m | 2:41.7 | 83 | 584 | 26 | 151 |
| 10:30.7 | 18,000m | 2:37.6 | 89 | 607 | 26 | 153 |
| 10:35.3 | 20,000m | 2:38.8 | 87 | 600 | 26 | 156 |
| 5:37.8 | 21,097m | 2:33.9 | 96 | 630 | 27 | 166 |
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
app.erg.zone/w/Xi61ufZaSCGB4UkxR3cZZw