Harold Noe 5015m row
5,015m
Meters
25:44.4
Time
2:33.9
Pace
272
Calories
152
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Stroke Count | 611 |
| Drag Factor | 124 |
July 07, 2023 05:17:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:44.4 | 5,015m | 2:33.9 | 96 | 629 | 24 | 152 |
| 25:23.6 | 5,015m | 2:31.9 | 100 | 643 | 24 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10
app.erg.zone