Harold Noe 10000m row
10,000m
Meters
49:08.7
Time
2:27.4
Pace
553
Calories
170
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 675 |
Stroke Rate | 24 |
Stroke Count | 1222 |
Drag Factor | 125 |
July 11, 2023 05:56:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:08.7 | 10,000m | 2:27.4 | 109 | 675 | 24 | 170 |
49:08.7 | 10,000m | 2:27.4 | 109 | 675 | 25 | 170 |
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